Eat Healthy for your MTHFR gene

purple and green vegetable in black bowl
sliced broccoli and cucumber on plate with gray stainless steel fork near green bell pepper, snowpea, and avocado fruit
vegetable salad in gray bowl

Your MTHFR Friendly Foods List is here.

How to support your MTHFR gene without supplements.

Download now the ultimate MTHFR Friendly food list.

Prepare delicious meals and support MTHFR at the same time.

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Learn what foods are high in Folate and B12 .

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What food are rich in MTHFR cofactors (B6, B2 , Zinc, Choline).

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